VIRTUAL CHAIR YOGA PROGRAM

ONLINE FITNESS CLASSES - IMPROVE WELLNESS FROM THE COMFORT OF A CHAIR

FOR RETURNING MEMBERS:

RETURNING MEMBERS: CLICK TO ACCESS CLASS

FOR ALL NEW PARTICIPANTS:

THE MAIN BENEFITS OF ENROLLING IN OUR VIRTUAL CHAIR YOGA PROGRAM

AFFORDABLE PROGRAM

Our virtual chair yoga program offers a cost-effective way to improve your health and wellness without breaking the bank. Enjoy accessible sessions at an affordable price from the comfort of your home. Memberships are available.

LOW-IMPACT EXERCISE

This low-intensity fitness is suitable for older adults, or people with limited mobility. Our virtual Chair Yoga class provides gentle exercises that enhance flexibility, strength, and balance without putting strain on your joints.

CONVENIENT ACCESS

Experience the flexibility of Chair Yoga online with exclusive member access and video recordings of live classes for for a few hours after your class time. Giving you the chance to catch up at your convenience. Stay disciplined!

Andrew Nolan
Your Certified Fitness Instructor

HOW IT WORKS

STEP 1

ONCE YOU'VE VIEWED THE WEBPAGE, START BY CLICKING "GET STARTED" AT THE BOTTOM OF THE PAGE TO PURCHASE THE "VIRTUAL CHAIR YOGA" MEMBERSHIP PLAN WHICH IS REQUIRED TO ACCESS THE VIRTUAL CLASS PAGE AND VIEW THE ONLINE CLASS. A RECORDING OF THE ONLINE CLASS VIDEO IS AVAILABLE FOR AN ENTIRE WEEK UNTIL UPDATED EACH MONDAY. FOR ANY QUESTIONS, CONTACT SUPPORT 609-222-4501.

STEP 2

AFTER PURCHASING THE VIRTUAL CHAIR YOGA MEMBERSHIP PLAN, YOU'LL RECEIVE AN EMAIL WITH A LINK TO THE VIRTUAL CLASS WEBPAGE. LOG IN WITH YOUR SIGNUP EMAIL AND PASSWORD TO ACCESS THIS MEMBERS-ONLY PAGE. FOR QUESTIONS, CALL 609-222-4501.

STEP 3

ONCE YOU HAVE LOGGED IN AND ACCESS THE VIRTUAL CLASS PAGE, THE VIRTUAL CLASS WILL BE LOCATED AT THE TOP OF THE PAGE AND NEW CLASSES WILL BE MADE AVAILABLE UNTIL THE NEXT SCHEDULED CLASS TIME. YOU DO NOT NEED TO SIGN UP FOR CLASS. SIMPLY, ACCESS THE VIRTUAL PAGE.
CHECK THE CALENDAR BELOW.

CLASS SCHEDULE AND RECORDING ACCESS

Members can join our virtual chair yoga classes as often as they would like to, per their convenience. Each class video will be accessible immediately after the live session and will remain available for an entire week until the next scheduled class date and time.

These are the days and times each new class will be made viewable according to your time zone. Recordings will be removed when the next scheduled class is posted. For the Chair Fitness video, and also, Meditation Video - uploaded:

EVERY MONDAY

12:00PM EST/ 11:00AM CST/ 10:00AM MST/ 9:00AM PST