MEMBERS: Yoga Prime

Service Description

Yoga Prime is your weekly time to reset and recharge. Each class begins with a short meditation and reflection to check in with your mindset and set an intention. From there, we move through a steady flow of yoga postures designed to strengthen, stretch, and balance the body while bringing focus to the breath. Classes are taught at a calm, intentional pace so you can stay present and move safely. You’ll leave class feeling lighter, stronger, and more centered — ready to carry that sense of calm and clarity into the rest of your week. Bring your mat if you have one (we have extras on site), wear something comfortable, and arrive a few minutes early to settle in. The room is set between 72–78 degrees for your comfort.