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Stretch Away Anxiety
Anxiety is often treated as a condition of the mind, but modern research shows it is also deeply embodied. Stress doesn’t vanish once a...
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Sep 2
How Meditation Class Helps
How Meditation Classes at Choice Wellness is Transforming Lives in Medford, NJ! In the heart of Medford, NJ, a movement is quietly...
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Mar 15, 2024
CHAIR AEROBICS AT CHOICE WELLNESS: A GUIDE FOR SENIORS 55+
In the golden years of life, staying active and maintaining mobility can be challenging, yet it is crucial for overall health and...
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Mar 11, 2024
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