SOUNDBATH SERVICES   ALL AGES   PRICES VARY

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We currently offer 6 different SoundBath service options for you to experience (listed below) and to learn more, click the "SERVICES" tab at the top of the page. Each of these SoundBaths offer their own unique benefits yet all of them accomplish the same results: deep relaxation and rejuvenating meditation. Expect to be immersed into a therapeutic experience any time you sign up for one of our SoundBaths. Every participant is "bathed" in pure solfège frequencies via quartz crystal singing bowls & other bio-tuning instruments that signal the brain to relax and harmonize your body's bio-field. To learn more about each of the different SoundBath services, please call +1 (609) 222 4501 

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These are your current options:

- OUTDOOR SOUNDBATHS - 30 Minutes - Scheduled Event - Local TBD

- SERENITY SOUNDBATHS - 30 Minutes - Scheduled Event - CW Center

- HYPNOTIC SOUNDBATHS - 45 Minutes - Scheduled Event - CW Center

- PRIVATE SOUNDBATHS - 60 Minutes - Appointment Only - CW Center

- ON-SITE SOUNDBATHS - 60 Minutes - Appointment Only - Location

- 1-ON-1 PRIVATE SOUNDBATHS - 60 Minutes - Appointment Only - CW

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SENIOR FITNESS CLASSES MEMBERSHIP ONLY

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We currently offer 3 different fitness programs for 55+ Senior Citizens. Firstly, we offer private 1-on-1 fitness training, which involves exclusive, personalized exercise sessions with a fitness professional to improve strength, balance, flexibility, and overall physical health. Next, we offer Chair Yoga classes for fitness here at The Choice Wellness Center (exclusive to adult ages: 55+). These classes involve relaxation, breath work, full body stretching, simple calisthenics, and flexibility exercises. Lastly, we offer Chair Tai Chi classes which are designed specifically for senior citizens that are seeking a more zen-exercise experience that focuses on gentle dance-like movements that flow into one another. This class improves balance, flexibility, and promotes overall wellness, from the comfort of a chair. Our approach to the discipline of fitness is simple: gentle alignment of mind-body-spirit and prioritizing breath work. These calming classes offer a low intensity alternative that will align you with the benefits of increased concentration, endurance, balance, and flexibility. Check out our "PLANS" so you can learn more about the different membership plans that will save you some money and help to hold yourself accountable for regular attendance.

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ONLINE PROGRAMS  ALL AGES  MEMBERS ONLY

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We offer different online programs; some FREE, some not. The one thing our training courses have in common is wellness. Whenever you decide to enroll into one of our wellness training programs, you can expect to be educated with the information, tools, and techniques that were designed to empower you. Each course offered is put together to educate, test, and in some of our programs - we offer instructor certification. Learn more by clicking the following link: https://www.thechoicewellness.com/programs 

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